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FAMILY PRODUCED ORGANIC WINES
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  • Home
  • Organic Wines
    • by Wineries
      • AR – Inkarri – Proviva
      • AU – Biokult
      • CH – KOYLE Family Vineyards
      • FR – Château Beaubois
      • FR – Maison Raymond
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Sugar Free Wines

Sugar Free WinesDefining Sugar Free Wine

There are many reasons to choose sugar free wines, including the hope for fewer headaches and less weight gain. We’ve got the lowdown on the role sugar plays in wine and a list of our top sugar free wines. Whether you’re looking to simply feel better the next day, or on a mission to lose weight while still enjoying a few glasses of wine each week, choosing sugar free wines may be the answer.

VIDEO:Learn More About Sugar Free Wine In Under Two Minutes

Will Drinking Sugar Free Wines Prevent Hangovers?

There are many theories about what really causes a hangover, and those reasons are different for everyone based on factors including body type, gender, age, lifestyle, food consumed or not while drinking and more. While we know that consuming too much of any alcoholic beverage can cause a miserable hangover headache, the specific sugar content in a wine could also be to blame. What is it about certain wines that make the next morning miserable? One thing that may be a contributing factor is the level of residual sugar.

Drinking wines with a higher concentration of natural or added sugars before bedtime can be problematic for some, especially if enough water is not consumed at the same time. As our bodies try to flush out both the alcohol and sugar as we sleep, it pulls water from throughout our bodies, including our head. This dehydration is part of what can cause a pounding headache. According to WebMD: “Alcohol makes you dehydrated and makes blood vessels in your body and brain expand. That gives you your headache.”  “For every alcoholic drink you have, your body can expel up to four times as much liquid. The diuretic effect of alcohol and the dehydration it causes contribute to the discomfort of a hangover,” explains Jim Woodford, PhD, a forensic chemist specializing in drugs and alcohol.

 

What is Residual Sugar and Why is it in Wine?

Red wine with sugar cubes

 

Wine is a fermented beverage and begins of course with a base of grapes, which are naturally high in carbohydrates due to their sugar content (glucose and fructose). During the fermentation process, the yeast eats the sugar, and produces alcohol, heat and CO2 (bubbles). Any leftover natural sugar (residual sugar or RS) creates the overall carbohydrate content of the wine. Sweet wines, such as Port or dessert wines, have a high carbohydrate content. The sweeter the wine (or other type of alcohol), the higher the carbohydrates. Dry wines that are “fully fermented,” where virtually all sugars are consumed, have the lowest carbohydrate count. There are some sweet wines that have added sugar, or dosage that causes secondary fermentation in the bottle such as in a sparkling wine, but most of the sugar content in a wine is residual sugar. For the driest sparkling wine options, look for wines that are marked brut or extra brut.

 

Can Sugar Free Wines be Part of a Low Carb Diet?

With the continuing popularity of the Keto (short for ketogenic) diet, and other diet plans. Those watching their weight with this and other low-carb diets want to know how many carbs are in that glass of wine, and will one or two glasses ruin my progress?

According to WebMD: “Ketogenic” is a term for a low-carb diet (like the Atkins diet). The idea is for you to get more calories from protein and fat and less from carbohydrates. When you eat less than 50 grams of carbs a day, your body eventually runs out of fuel (blood sugar) it can use quickly. This typically takes 3 to 4 days. Then you’ll start to break down protein and fat for energy, which can make you lose weight. This is called ketosis.

 

Will Drinking a Glass of Wine Take You Out of Ketosis?

From an article in Elite Daily:  According to Atkins nutritionist Colette Heimowitz, drinking alcohol isn’t going to stop ketosis altogether: “The liver can make ketones out of alcohol,” she tells Elite Daily. “So technically, when you drink, you’ll continue to produce ketones and [thus] will remain in ketosis. In other words, having one glass of wine isn’t going to erase all the progress your body’s made in its transition. It will, however, take things down a notch.”

So what’s a Keto wine lover to do? Drink dry wine that is fully fermented, with little to no residual sugar. The TTB’s definition of sugar free wine is a serving (5 fl. oz.) that contains less than 0.5 g of sugar. Our sugar free wines have anywhere from  .1-1 g/l (up to .03g in a 5 oz serving size) residual sugar.

We use the following calculation to find the approximate amount of carbs in a glass of wine:

Sugar Content (g/L) X Volume (750ml in a bottle) / 1000  / 5 = Grams of Carbohydrate in a 5 oz glass of wine.

 

Calculating calories in wine

We use the following calculation from Decanter to calculate the number of grams of alcohol in a bottle or glass of wine, use this formula:

volume (ml) x alcohol (ABV %) x 8
1000

Multiplying this answer by seven will give you the approximate calorie content of a bottle of wine; divide that number by 5 to find the amount in a 5 oz. glass.

Using this model, a standard bottle of wine at 750ml with an Alcohol by Volume (ABV) of 12.5% would have approximately 525 calories. With approximately 5, 5oz servings of wine per 750ml bottle, that means there would be an estimated 105 calories per glass. We used this calculation to determine the approximate calories in each of our sugar free wines.

Another important observation brought up by Decanter regarding residual sugar vs. calories:

“One other point to bear in mind is that a dry wine may not always be the best choice for a low-calorie option: a sweeter wine with low alcohol (like a German Kabinett Riesling) could be lower in calories than a high-alcohol dry white, because the residual sugar is a less-concentrated source of carbohydrate than alcohol, at four calories per gram.

 

Our Organic Sugar Free Wines

 

Sugar Free Wines

 

Where to buy Les Hauts de Lagarde Blanc-Sec
sugar free wine les- hauts lagarde blanc sec bordeaux white blend

Les Hauts de Lagarde Bordeaux Blanc

France-Sauvignon Blanc & Semillon-a delicious, packed with apricot, apple and pear fruits, tangy & freshly fruity. Enjoy with Vegetable Platters, Oysters, Seafood, Fish, Appetizers, Grilled Salmon, Crottin de Chavignol (Mild goat) cheese.


 

Where to buy Les Hauts de Lagarde Red
sugar free wines Bordeaux Rouge

Les Hauts de Lagarde Bordeaux Rouge

France-Merlot, Cabernet Sauvignon and Cabernet Franc-Attractive structured tannins and red fruits with acidity, dusty structure and perfumed finish. Pair with blue, washed rind cheeses, red meat, poultry, pasta dishes.


 

Where to buy Les Hauts de Lagarde Rose
Les Hauts de Lagarde Bordeaux Rose Sugar Free Wine

Les Hauts de Lagarde Bordeaux Rosé

France-Merlot, Cabernet Sauvignon, Cabernet Franc and Malbec-Aromas of fresh sliced red pepper, ash, and cherry cola with an crisp, dryish light-to-medium body. Pair with BQ, appetizers, spicy dishes, poultry, grilled fish.


 


Where to Buy

Cuvee Expression Rouge

Cuvèe Expression Rouge

France-Costieres de Nimes-Syrah, Grenache, Marselan-Pleasant nose of blackcurrant, blackberry, liquorice. On the palate, the wine has soft tannins with aromas of red fruits, liquorice, flowers and spices. A tasty and supple wine.


 

Where to Buy

Cuvee Expression Blanc

Cuvèe Expression White

France-Costieres de Nimes-Biodynamic-Roussane, Grenache, Viognier, Rolle-Nose of white flower and lemon. A refreshing and acidulous mouthfeel with notes of citrus and white pepper with a salty, iodine finish. A fresh and crisp wine.


 

Where to Buy

Cuvee Expression Rose

Cuvée Expression Rosé

France-Costieres de Nimes-Biodynamic-Syrah, Grenache, Cinsault-Fine nose of peach, raspberries, redcurrants, grapefruit and exotic fruits. Lively and full on the palate with aromas of red fruits. An expressive rose wine, refreshing and crisp.


 

Where to buy Biokult Red Blend
BioKult Biodynamic Wine-Pinot-Noir-Zweigelt

Biokult Red Blend

Austria-Pinot Noir & Zweigelt-Deep ruby color. Crushed raspberry & graphite aromas, soft, satiny entry to a dry-yet-fruity medium body with a delicate touch of spice and crabapple. Pair with spicy fish, noodles, rice, poultry and meat.


 

 

Where to buy Biokult Zweigelt Rosé
Biokult RoseBiokult Zweigelt Rosé

Austria-100% Zweigelt-Appetizing notions of strawberry and ripe pear appear immediately in this wine. The light, dry palate follows suit with equally joyful, fruity exuberance. Enjoy with Seafood, fish, noodles, poultry & light meat dishes.


 

 

Where to buy Koyle Costa La Flor
sugar free wines Kosta La Flor

Koyle Costa La Flor

Chile-100% Sauvignon Blanc-Starts with tangy freshness. Flavors of lemon peel, white peach & powdered ginger. Well balanced, with mineral acidity. Delightful with oysters, fresh crab, grilled fish, sushi & sashimi.


 

Where to Buy

Pizzolato Hoopa Pet Nat

 

Pizzolato Hoopa Pet Nat

Italy-100% Johanniter. Straw yellow color. Very fruity wine with distinctive tropical and citrus notes, such as pineapple. Floral notes of wisteria. Harmonious, smooth and rightly persistent perlage. Good companion as an aperitif and paired alongside bold ethnic foods.


 

Learn More About Sugar Free Wine In Under Two Minutes

 

All wines are made with 100% organic grapes, Vegan and Non-GMO Project Verified. Available at fine retailers and restaurants nationwide.

 

 

Summary
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Brand Name
Natural Merchants Organic Wines
Product Name
Sugar Free Wines

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62 Comments
  1. Pingback: Lose Weight and Drink Wine - Natural Merchants Organic Wine
  2. Reply
    5 August, 2019 at 8:26 pm
    Loria

    Do you have a white zinfandel that’s sugar-free

    • Reply
      17 October, 2019 at 2:44 pm
      Lisa Bell, Natural Merchants

      Hi Loria-we do not carry any white zinfandel wines, and we do not have any sugar free rose. All of the sugar free wines we have are listed above. You can see the residual sugar contents of all of our wines on their individual pages on the website.

  3. Reply
    27 September, 2019 at 11:37 am
    Stephanie Christel Dolet

    When you think about it, a glass of wine is the same amount of calories as an apple…Personnaly I have made my choice!

  4. Reply
    8 October, 2019 at 9:24 pm
    Denise

    Do you have a sugarless moscato wine?

    • Reply
      17 October, 2019 at 2:42 pm
      Lisa Bell, Natural Merchants

      Hi Denise-unfortunately because of its sweet nature, we do not have a sugar free moscato.

  5. Reply
    17 October, 2019 at 2:23 pm
    Greg Zyn

    As a diabetic, I always try to find something that is sugar-free so that I can drink it without a worry. I found this online website, where they have a bunch of sugar-free options.

    • Reply
      17 October, 2019 at 2:40 pm
      Lisa Bell, Natural Merchants

      Glad we can help Greg. Please note that there is still a bit of residual sugar in these wines, but it’s under 1 g/l. The exact amounts can be found on each wine’s page on the site. Thanks!

      • Reply
        24 July, 2020 at 2:55 am
        Terry

        Does this one have any alcohol in it at all

        • Reply
          24 July, 2020 at 8:59 pm
          Lisa Bell, Natural Merchants

          All of these wines do contain alcohol. We are working on an alcohol free brand so stay tuned!

        • Reply
          24 July, 2020 at 9:00 pm
          Lisa Bell, Natural Merchants

          All of these wines contain alcohol

      • Reply
        16 August, 2020 at 4:15 am
        Lauren Vazquez

        Hello, are your sugar free wines carb free?

        • Reply
          17 August, 2020 at 5:54 pm
          Lisa

          Hi Lauren-there are some carbs in the wines. Please see the chart above for estimates.

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  7. Reply
    28 November, 2019 at 12:59 am
    Fitoru Fitness

    Thanks for Sharing! This is nice to know. I thought wine does not have sugar.. Well I only know it today! thanks for your page. This is a big help for me!

    • Reply
      28 November, 2019 at 1:05 am
      Lisa

      Glad we could help! Cheers!

  8. Reply
    28 January, 2020 at 4:36 am
    Tracey Humphrey

    How do I find prices,and way to order?

    • Reply
      8 February, 2020 at 9:16 pm
      Lisa Bell, Natural Merchants

      Hi Tracey-at the moment we do not have direct to consumer sales. Please let me know your zip code/city and I can help you locate the nearest retailer. Thanks!

      • Reply
        25 March, 2020 at 3:14 pm
        Cathleen Jones

        I live in Glendale CA 91208! My name is Cathleen Jones. Live very close to Pasadena ,CA. Where can I find your sugar free wines?
        Thanks,
        Cathleen

      • Reply
        4 June, 2020 at 10:43 am
        Cynthia Lambeth

        We’re in Las Vegas can I find your wine. 89081

        • Reply
          4 June, 2020 at 10:57 pm
          Lisa Bell, Natural Merchants

          Hi Cynthia & Cathleen-you can find many of our sugar free wines at Whole Foods in Pasadena and Las Vegas. Cheers!

  9. Reply
    8 February, 2020 at 6:55 pm
    Darran

    Ok I’m after red wine which is suger free and organic
    Do you have any

    • Reply
      8 February, 2020 at 9:17 pm
      Lisa Bell, Natural Merchants

      Hi Daren-all of our red sugar free wines are listed above. They are all made with 100% organic grapes. The Chianti Naturale has no sulfites added.

  10. Reply
    11 March, 2020 at 1:55 pm
    Patti

    We live in upstate New York, Adirondack Mountain area. Our zip code is 12190. Is there by chance anywhere near us to purchase these wines? Especially the chianti.
    Thank you

    • Reply
      4 May, 2020 at 8:38 pm
      Lisa Bell, Natural Merchants

      Hi Patti-Please ask your favorite retailer to carry these wines and let them know they are distributed by Opici Family Distributors in New York.

  11. Reply
    16 March, 2020 at 11:58 pm
    Ann Burns

    Nearest retailers of the Chianti, please.

  12. Reply
    17 March, 2020 at 12:02 am
    Ann Burns

    What retailers of the Chianti near me: 21224, Baltimore, MD

    • Reply
      4 May, 2020 at 8:46 pm
      Lisa Bell, Natural Merchants

      Hi Ann-Please ask your favorite retailer to carry these wines and let them know they are distributed by Dionysos in Maryland.

  13. Reply
    10 April, 2020 at 1:23 am
    Gwen M HEAD

    Do you have any retailers near Montgomery, AL 36109?

    • Reply
      4 May, 2020 at 8:49 pm
      Lisa Bell, Natural Merchants

      Hi Gwen-Please ask your favorite retailer to carry these wines and let them know they are distributed by Johnny Greenseeds/Pinnacle Imports in Alabama.

  14. Reply
    18 April, 2020 at 12:22 am
    Nicole

    Do you have a retailer for the Chianti near McKinney, Texas and/or Dallas, Texas?

    • Reply
      4 May, 2020 at 8:50 pm
      Lisa Bell, Natural Merchants

      Hi Nicole-Please ask your favorite retailer to carry these wines and let them know they are distributed by Serendipity in Texas.

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  16. Reply
    25 June, 2020 at 3:06 am
    Aleksandra Moore

    Hello,
    Where can i buy it in Brooklyn or NYC?

    • Reply
      26 June, 2020 at 6:54 pm
      Lisa

      Many of our sugar free wines are available at fine retailers and restaurants in your area. If you can’t find them, please contact the Distributor (contact information below), or ask your favorite retailer or restaurant to carry this wine. Simply download or print out the sales sheet from the wine’s page and take it with you (or email it), letting them know the wine is distributed in New York by:

      Opici Family Distributing

  17. Reply
    10 July, 2020 at 1:10 am
    Ali

    Which ones are the wines with no sulfates and sugar free ? And where can I get them ? My zip code is 92201 – near Palm Springs, California . Thank you!!

    • Reply
      4 April, 2022 at 5:10 pm
      Lisa Bell-Natural Merchants

      Hi Ali-so sorry for the delay in responding. None of our sugar free wines are no sulfites added, but all have under 100ppm of added sulfites (compared to up to 350 for conventional wines). In Palm Springs, you can find many of our wines at On the Mark and Bouschet.

  18. Reply
    20 July, 2020 at 1:38 am
    Michael

    Any wines in Toronto?

    • Reply
      24 July, 2020 at 9:00 pm
      Lisa Bell, Natural Merchants

      Not at this time

  19. Reply
    28 July, 2020 at 6:44 am
    Shannon Moskowitz

    Hello,

    I LOVE Sweet Red wines. Do y’all have any sugar free Red Wines that are sweet and similar to sweet red? Thank you!

    • Reply
      28 July, 2020 at 3:22 pm
      Lisa Bell, Natural Merchants

      Hi Shannon-with the definition of a sugar free wine being anything under 1 g/l of sugar, we do not have any sweet wines in this category. Our Lambrusco is off dry, but is has 43 g/l sugar-making it sweeter. A sweet red wine that is sugar free would only exist if it was artificially sweetened.

  20. Reply
    8 August, 2020 at 9:24 pm
    Marguerite Cline

    My zip code is 29669. I looked at the Whole Foods near me, and they do not list any of the wines I see listed here. Is there somewhere else? Thank you.

    • Reply
      17 August, 2020 at 6:27 pm
      Lisa

      Hi Marguerite-You should be able to at least find the red and white Les Hauts de Lagarde wines at Whole Foods.

  21. Reply
    14 August, 2020 at 10:37 pm
    Doris

    Hi,

    Are their any retailers near Marietta, GA

    • Reply
      17 August, 2020 at 5:55 pm
      Lisa

      Hi Doris-you can find a good selection of our wines in Whole Foods.

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  24. Reply
    29 September, 2020 at 9:47 pm
    Jessica Willson

    Anything in the southeast region? Specifically Jacksonville, FL, but I’m willing to travel a bit.

    • Reply
      29 September, 2020 at 10:02 pm
      Lisa

      Hi Jessica-you should be able to find the Les Hauts de Lagarde white and red at Whole Foods Market in Jacksonville. If that doesn’t work for you, we are also just about to launch our own online store that will include shipping to FL, so I will add you to that mailing list.

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  28. Pingback: Top 7 Organic Rosé Wines - Natural Merchants Organic Wine
  29. Reply
    5 August, 2021 at 5:15 pm
    Jill McCarley

    Hi, my name if Jill, I live in Oklahoma 73034, by any chance is their any retailers here?

    • Reply
      4 April, 2022 at 5:07 pm
      Lisa Bell-Natural Merchants

      Hi Jill-sorry for the delay! You can find most of these sugar-free wines at Natural Grocers in Edmond: 16425 N Western Ave, Edmond, OK 73013

  30. Pingback: Women's Wine Competition 2021 - Natural Merchants Organic Wine
  31. Reply
    2 April, 2022 at 7:44 pm
    Gaye

    Any wines that resemble Chardonnay?
    I live in Dallas, TX area. Thank you.

    • Reply
      4 April, 2022 at 5:05 pm
      Lisa Bell-Natural Merchants

      Our sugar-free wine collection includes three whites (please see the chart above), though none contain Chardonnay. We encourage you to branch out and try some new wines! You should be able to find the Les Hauts de Lagarde White and Koyle Costa La Flor Sauvignon Blanc in Whole Foods in Dallas.

  32. Pingback: Cooking With Kids, Easy Desserts – Candy Sushi – Lobsterplus Ghana Ltd
  33. Pingback: How Many Calories Are In Red Wine The Spruce Eats? – T-TAPP
  34. Reply
    16 August, 2022 at 7:01 am
    Sula Vinyards

    Thanks for making this list. You can also try sugar free wine from sulavineyards.com

  35. Pingback: New Age Wines: Where To Find Them – SloWine
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